Replies
-
To run 10 km without stopping!
-
Struggling a bit with binge eating lately. :( Went from 135 lbs. (my goal weight) to 138.0 lbs. as of this morning. Feeling kind of "down" on myself. Hoping this thread will keep me accountable and get me back on track!
-
Stats: Female, 29 years old, 5'2" Starting weight: 225 lbs. (BMI 41.1) Current weight (May 20, 2021): 137.8 lbs. (BMI 25.2) Goal weight: 135.0 lbs. (BMI 24.7) Only 2.8 lbs. to go! :smiley: My goal was to lose the 90 lbs. I gained from binge eating disorder, and I'm almost there with 87.2 lbs. lost! I just need to maintain…
-
Hi everyone, Pleased to e-meet you all. I have been on MFP for about a year but only recently started using the community aspect. I could use a buddy to help with workout motivation. Some days, I feel tired and/or depressed (I have depression), so I just end up sleeping on my couch all day and not doing any exercise.…
-
Running outside also! :)
-
Exercise and supplementation helps me to manage my BPD a lot as well.
-
Hello! I just joined here last week. The group doesn't seem super active - maybe we can change that? I was diagnosed with BPD in 2019. Every day is a struggle, but I am trying each day to get a little better.
-
Thank you for the advice, and congratulations on your success! :) I definitely am trying to give up the unhealthy snacks and switch them out for healthier options (e.g., fruits and vegetables). Maybe I could amp up my workouts a bit.
-
Thank you for your kind words of encouragement. <3 I have been feeling a bit "down" about my body image lately. I've been stuck at 139 lbs. for the past three weeks. I don't know how to kickstart my weight loss again. Maybe this is my body's way of saying it's time to maintain? I don't know. If anyone has any tips for…
-
I hope recovery is possible. It sure feels like a bottomless pit of despair sometimes. :(
-
Hi! I've been using MFP for about a year, but just "joined" the community aspect of it today. I am looking to lose the last few pounds after a long journey (86 lbs. lost), but my weight seems to be at a stand-still. I haven't lost weight in about three weeks. Sex: Female Age: 29 years Height: 5'2" Starting weight (March…