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I'm in the same boat.. What's helping me is healthier eating habits (some foods make me feel like crap after eating them), focusing on prayer and asking God for help in this difficult area of my life, moving my body more, drinking more water, and asking myself what am I hungry for? (Am I lonely, tired, anxious, depressed,…
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Hey Everyone, Today was a good day. Stayed within my calorie goal, walked Punken this morning 3 miles and did a yoga class. Thanking God for His goodness, kindness and patience. Hugs
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Long Term: 199 by Christmas Mid Term: Improve flexibility and mobility. Stress less=Pray and seek the Lord for His comfort and security Short Term: Drink more water, eat better and move my body more
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Wow! Amazing progress!
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Wow! That's AMAZING progress! Thank you for sharing :) I feel SO Motivated by your post.
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Wow! Check you out!
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Hi Everyone! My name is Julie, most people call me Jewels, I am from southern CA.. I am so thankful I found this group. I am new to My Fitness Pal and hoping to make some friends along the way. I have quite the journey ahead of me, my goal is to lose 70 pounds. It's always been such a struggle. I'm praying the Lord give me…
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Way to go! Remember, comparison is the thief of joy... The scale is moving in the right direction. :)
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Wow! Check you out!
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Me too... :)
