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Bad breath while losing weight is usually caused by fat molecules breaking down and causing keytones, this is especially true in low carb diets (Keto). You can usually correct this by hitting daily goals of carbs, upping your protein and staying hydrated.
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* the inability to sit still for long periods of time. * no longer dreading asking for a seatbelt extension on an airplane * being able to grocery shop and not need the cart for support * no longer feeling territorial about sharing food * getting excited about stepping on a scale at the doctor office
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Thanks Julie for reaching out. Good for you for trying new things. Being a chef isn't as important as learning about food and enjoying the rewards of what you have made. I am always looking for new recipes for sauces to put on meats or veggies, right now I love using peanut butter, ginger or mango's. Feel free to reach out…
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I'm late to the party, but I'd still like to join the challenge. I've been eating healthier and exercising daily since mid December. I weigh in and do measurements once a month. I'm down 55 lbs and 26 inches. I'd like to lose another 20 by July 31st...
