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Spitfire20003 Member

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• It's an exercise program and a meal plan to help balance your hormones based on your hormone type. I don't follow the diet and modify half the moves but I'm losing inches and feeling better everyday.

  in Had anyone tried any other fitness programs along with MFP? Comment by Spitfire20003 November 2022
• The metabolic renewal program is for women. They help you find your body type and teach you how to keep yourself healthy while have a fit life.

  in Had anyone tried any other fitness programs along with MFP? Comment by Spitfire20003 May 2021
• Add me to please

  in Comment here if you want more friends-2 Comment by Spitfire20003 May 2021