We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am hangry at the moment and apologize. Psyillium husk. . . I'll have to find out what that is. Thanks, y'all.
-
OK. . . I don't understand why the doctors used this scale-like body composition machine, giving me this resting metabolic rate number. I would think that you could do a more accurate requirements baseline and, thus, a more accurate calculation of what you should shoot for in terms of calories less per day. But, it is what…
-
So, are resting energy expenditure and resting metabolic rate the same? And, that would be ~65% of my total? I'm just trying to figure out the whole calorie thing. So, if my resting expenditure is 2748, then adding ~1480 would be my total daily? That seems awfully high (4,228) but we'll go with it. So, if I shoot for 1lb…
-
I have not idea what my TDEE is. I do know that I supposedly have something called a resting energy expenditure of 2,748. Kind of confused about all of these different terms.
-
I've got to work on the actual ingredients. Borscht. . . that's something I have not had in awhile. I have heard of that apple thing. . . does that really work?
