swimmom_1 Member

I aim for super low, net carbs 15+/-3. Otherwise I seem to gain, whether its water weight of whatever.

@BarbMessimer exactly like that. Also you can quote your last entry and I take out the 2 quotes and then add my new info. So then it isn't shaded in grey.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 657 continuous days today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not all…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. I bought a NEW to me, gently used, Commercial PreCor EFX 835 Elliptical. It was delivered…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 668 continuous days now today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not…

Elliptical HIIT Interval setting 150 minutes for 10.06 miles. Yes we are all different. I need to do my workouts first thing, even before I eat anything, on my days off, or it doesn't happen. Not sure it's an energy thing. More like my motivation wanes as the day progresses.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Welcome Melissa.

@alteredsteve175 Sorry to hear but thankful for you that she seems more comfortable with less pain meds.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Elliptical 150 minutes on HIIT setting, 10.14 miles zones 2, 3 & 4.

Sorry to hear? Maybe the time change? I don't have trouble with them but some people it can take quite awhile to adjust.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

They used to be called "Fanny packs." But I'm hearing that isn't politically correct terminology anymore.

@nossmf I have one better the Walkman and then the portable CD players prior to the I Pods! For your phone, what about a arm strap that runners use.

Elliptical 150 minutes on HIIT setting, 10.15 miles zones 2, 3 & 4.

@AnnPT77 WOW! I just now had to put my arms in that position to imagine it. Weird. What were they trying to emulate? Carrying a kayak, a ladder?

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

CONGRATULATIONS!!!!!

I noticed the knee highs in the photo too! I wear compression knee highs too (to work) but I'm a nurse!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Showing my age but I can't help thinking of the ad with him in pantyhose!! LOL!!!!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@CupcakeCrusoe Welcome back! People were wondering where you went.

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 657 continuous days today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not all…

Elliptical HIIT setting 150 minutes just over 10 miles.

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. I bought a NEW to me, gently used, Commercial PreCor EFX 835 Elliptical. It was delivered…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 668 continuous days now today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not…