tasharikley Member

Awesome I get it now! That makes total sense! thank u very much janejellyroll

Wait lol so if I say I’m not very active and I go for a walk I would technically get more “extra” calories than if I said I was lightly active? Because I would be “expected” to burn more if I’m “lightly” active as apposed to “not very active “ Have I got that right?

Oh ok I understand thank u

Wow everyone! Very well explained and inspiring

I don’t know y but I cannot seem to understand the whole prediction and calculation of the calories burned