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Okay, thanks for adding your two cents. It's nice knowing I can enjoy a little more fruit or some starches. I've been avoiding those foods for so long that it's still a mental adjustment to allow myself permission to even exceed 60 g carbs per day (usually considered the cut off for "low carb" diet.)
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Thank you for the suggestion. If I lower the protein and keep fat about the same, should I then bump up carbs to make up the difference? Or is it possible to just make 90 g protein my target and let the rest fall where it may?
