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Thank you so much for this information. I will definitely check her out. I really appreciate it.
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I needed to read this today. I'm on a similar journey. I need to undergo a hip replacement and I need to get my BMI to 40. I'm struggling because with limited mobility my ability to exercise is minimal at best. I was scheduled to follow up with the orthopedic surgeon this week but rescheduled because I haven't reached my…