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Excellent work!!
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Excellent job. My goal weight is the same and we are the same height. You give me encouragement by your example.
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Excellent NSV!!
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When I first started I thought I wold be tired all the time because I brought my sleeping down to 7.5 hours, reduced what I was eating and biking at least 20 miles a day. What I found is that I have more energy and feel better. I also thought it would be harder to stay out of the junk food. So far not so.
