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There has been many moments where I’ve said to myself ‘enough is enough’. 1. Being out of breath from walking up the stairs. 2. Not being able to tie my shoelaces without it been a struggle. 3. The fact my clothes no longer fit me. 4. I can’t go to work without feeling uncomfortable about my weigh as I wear a shirt that…
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Hi everyone👋🏻 I have used this app before but never stuck to it. I always start my day off really well but end the day by overeating😒. I really don’t know what else to try, other than joining in on the conversation and hoping this helps me stay on track🤞🏻!