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Hi all, at least this week I’m moving in the right direction June Start Weight:161 June Goal Weight: 155 Ultimate Goal Weight:145 June 1: 161 June 8: 162 June 15: 160.1 June 22: June 28: June 30:
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June Start Weight:161 June Goal Weight: 155 Ultimate Goal Weight:145 June 1: 161 June 8: 162 June 15: June 22: June 28: June 30:
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Here we go! June Start Weight:161 June Goal Weight: 155 Ultimate Goal Weight:145 June 1: 161 June 8: June 15: June 22: June 28: June 30:
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Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? yes!
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Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? yes!
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Exercise:✅ Tracked:✅ Under:✅
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Forgot it was the 1st. 🙄Pass #1
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Did I exercise for at least 20 minutes? Yes. Elliptical at the gym (first time back now that I am fully vaccinated) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yep, I ran Did I stay within my calorie budget for the day? Nope 🙄 Did I keep track of everything I ate and drank? Yes Pass Day 1
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Did I exercise for at least 20 minutes? Yes. I took a two mile walk with a friend Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
