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  • Age: 62 Height: 5'4" SW: 260 June 1, 2021 CW: 223.8 Sept 1, 2021 9/04: 222.8 9/11: 222.6 9/18: 9/25: 9/30: GW for September 215lbs -8.8lbs UGW 160ish Went up and down all week but landed on only .2 of a loss - but it's not a gain. Back to work has been a struggle but time will take care of that. Hoping for a bigger loss…
  • Age: 62 Height: 5'4" SW: 260 June 1, 2021 CW: 223.8 Sept 1, 2021 9/04: 222.8 9/11: 9/18: 9/25: 9/30: GW for September 215lbs -8.8lbs UGW 160ish Lost 1 pound exactly which is okay with me since it was a short week and I'm still adjusting to my return to work. Unfortunately, I did miss my usual daily exercise routine twice…
  • Age: 62 Height: 5'4" SW: 260 June 1, 2021 CW: 223.8 September 1, 2021 9/04: 9/11: 9/18: 9/25: 9/30: GW for September 215lbs -8.8lbs UGW 160ish Thank you @RavenStCloud for keeping this thread going. It has helped me to be accountable and strong. Goodbye August and hello September! I'm so looking forward to this month. After…
  • The new thread will get posted on the message board under Motivation and Support probably tomorrow.
  • The new thread will be posted under Motivation and Support
  • Age: 62 Height: 5'4" SW: 260 June 1, 2021 CW: 233.2 August 1, 2021 8/07: 230.8 8/14: 228.4 8/21: 225.4 8/28: 224.6 8/31: 223.8 GW for August 225lbs -8.2lbs UGW 160ish Hit my goal plus a little - very happy about that. Total August loss is 9.4. We start all over again tomorrow. See you in September.
  • @goal06082021 Smash that pumpkin, make pie and have a spiced latte! I have no doubt there isn't anything you couldn't do!
  • sorry meant to rely to @clairedrose above
  • @drj63 Have you tried drinking Apple Cider Vinegar? I used to have horrible indigestion that would even wake me up at night no matter what I ate. A few years ago I started drinking 2 TBSP of Unfiltered Apple Cider Vinegar mixed with about a 30 oz of water. I drink it down all at once in the morning 2-3 times a week. I…
  • Age: 62 Height: 5'4" SW: 260 June 2021 CW: 233.2 August 1, 2021 8/07: 230.8 8/14: 228.4 8/21: 225.4 8/28: 224.6 8/31: GW for August 225lbs -8.2lbs UGW 160ish I had a loss of .8 pounds this week which gets me to my monthly goal! I would love to see under 224 before the end of the month which including today is only 4days…
  • @ThickMama1988 girl.. with 6 kids I'm surprised you have any hair on your head - this group is a kind motivating bunch with lots of knowledge and little judgement. Make sure you log in September first and start the monthly accountability posting. It's comforting to see most everyone have the same struggles, breakthroughs…
  • Age: 61 Height: 5'4" SW: 260 June 2021 CW: 233.2 August 1, 2021 8/07: 230.8 8/14: 228.4 8/21: 225.4 8/28: 8/31: GW for August 225lbs -8.2lbs UGW 160ish I’m having a great month with a loss of 3# for the week. I still have so much to lose but am celebrating each loss. I’m trying to look at the trees and not the whole…
  • Age: 61 Height: 5'4" SW: 260 June 3, 2021 CW: 233.2 August 1, 2021 8/07: 230.8 8/14: 228.4 8/17: 8/21: 8/31: GW for August 225lbs -8.2lbs UGW 160ish I lost exactly the same as last week at 2.4lbs -and I crossed the zero into the 220's - I'm I'm happy about that! This gets me a little bit more than halfway to my monthly…
  • @girlinkaz that lasagna looks amazing - do you think I could make it without the meat? You are soooooo close to your goal!!!! Woohoo! Congrats! Applause1....etc @Renewed2021- Maybe make healthy treats as easy too to grab as the non-healthy treats were. I re-package carrots, fruits and unsalted almonds in 1 serving portions…
  • @JuneyCleaves I checked out the link to the granola bars and yours look way more tasty! I'm going to try your version first. How's your foster pup doing he's adorable but looks a little nervous - I'm sure you loved that out of him.
  • Age: 61 Height: 5'4" SW: 260 June 3, 2021 CW: 233.2 August 1, 2021 8/07: 230.8 8/14: 8/17: 8/21: 8/31: GW for August 225lbs UGW 160ish Lost 2.4 lbs this week which is right on target for my monthly goal - so I'm happy with that. I’ve been trying not to eat after 7pm but that’s hard for me. Covid laid me off but normally I…
  • Age: 61 Height: 5'4" SW: 260 June 3, 2021 CW: 233.2 August 1, 2021 8/07: 8/14: 8/21: 8/28: 8/31: GW for August 225lbs UGW: 160 Back again this month with a fresh start. Thanks @RavenStCloud for setting up the thread once again. Last month my goal was to hit 232lbs/ 7.4lbs. I came close with 6.2 but no cigar. So… you would…
  • That's a great change @JNettie73, It's nice that you are documenting this journey. Thanks for posting your before and after. It's funny you felt the need to tell us which photo was the start and which was today -it's very obvious!!! You've come far. You might have to get another pink tee that one is too big for your August…
  • Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/03: 238.6 7/10: 236.6 7/17: 233.4 7/24: 234.8 7/31: 233.2 GW for July: 232 UGW: 160 End of the month and time to measure up! Loss for the month 6.2lbs I'm disappointed I didn't make my goal but came close at 6.2 pounds. Its a reminder that I am only at the…
  • @girlinkaz you look so great and so very happy. Your hard work has paid off - pretty soon those pants will be too loose! Take time to enjoy your success!
  • Hi everyone - I'm a life long vegetarian but not a vegan because I still enjoy cheese. I re-started on MFP just last month and I have 70lbs to lose. Looks as though this group are also fellow night owls.
  • Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/03: 238.6 7/10: 236.6 7/17: 233.4 7/24: 234.8 7/31: GW for July: 232 UGW: 160 Hello fitness friends! I had an addition instead of a subtraction this week. I often think about something in a post by that thrill seeking marshmallow maker @goal06082021I who…
  • Today is weigh-in day Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/3: 238.6 7/10: 236.6 7/17: 233.4 7/24: 7/31: GW for July: 232 UGW: 160 I lost 3+ pounds this week but not sure if that will stick. I was down 1+ pounds most of the week - down 2 by Friday and the 3rd pound lost made it's first…
  • You were strong and did the right thing @sargemarcori I'm sure it wasn't easy but whatever you were freaking out about wouldn't have been solved by ice cream and you might have felt guilt. All the little things add up to a loss. Good job!
  • Today is weigh in day Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/3: 238.6 7/10:236.6 7/17: 7/24: 7/31: GW for July: 232 UGW: 160 I lost exactly 2 pounds this week and I'm thrilled with that. My happy find this week: sugar free popsicles, only 15 calories and take a while to eat so cravings can…
  • Don't get discouraged @wanderinglight - the fact that you are logging in foods and bravely getting on the scale is a big win. When you yoyo up it stinks but it makes the next loss even sweeter. Stay strong!
  • Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/3: 238.6 7/10: 7/17: 7/24: 7/31: GW for July: 232 UGW: 160 Log in day 7/3 Didn't lose a whole pound only .8 -But it was only 3days so I'm taking it as a win cuz it wasn't a gain! I hope to see a bigger loss next week. Positivity doesn't weigh anything!
  • Thanks @RavenStCloud! This is a great thread. I'm returning to MyFitnessPal after a 4 year gap. I lost a bunch of weight 4yrs ago but gained it all back - So I began again in June. The first month went great and I'm hoping to repeat that in July. Age: 61 Height: 5'4" SW: 254 June 3, 2021 CW: 239.4 June 30, 2021 7/3: 7/10:…
  • Great thread. Will there be a July challenge?
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