hhjs2021 Member

I would really suggest reading this back to yourself and imagine what you would advise a friend, child, sibling with the same issue.. If you're hungry all the time you're probably not giving your body enough food. I do 10-14k steps a day on a work day, lifting and shifting heavy things around. I'm heavier then you and…

Hello from the (the original) Plymouth..also love a beach picture!

I noticed today that my jeans are a bit loose, and my belt fits again!

I just saw this! We went to Ninja Warrior for the second time this week visiting family (I watched!), apparently I'm joining in with the kids next year, so I better get training!

I'd love some veggie friends too, I'm vegan and have so far too go! But have managed to log for nearly three months and it's working 🙂

Thanks, that makes sense!

Thanks (and apologies for the mix up)! I read loads of the 'start here' posts but will keep going! So the total adjustment from Fitbit includes everything Fitbit knows about, it sounds like. It was more just that I've been hungry and want to make sure I'm eating the right amount. The consensus seems to be to try eating…

Be careful of Sketchers, I have a shop job so stood up a lot and got some for sore feet, but i ended up with plantar faciitis, i've heard it happen to others to. It took over a year to heal 🙈 I think they were just too flat. I have Merrel walking shoes and like to walk in those, probably heavier then they need to be but I…

Hi we're a vegan family and I've just joined , I don't know how to add people though 🙈

Any vegans on here with lots to lose or lots lost? Or just any! Would love some food inspiration ☺️

Wow and thank you !!

Oh that's fab to hear thanks and congrats! My husband has built a climbing frame with rings for himself and the kids - I can't believe how hard pull-ups are!

I decided to start MFP 4 weeks ago when I turned 39, I've always been overweight and have decided I'd like to not be when I reach 40. I've got to 10% of my goal but feels like a very long way to go