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That's great info, Thanks a lot. You explained it so much better. I was thinking about it incorrectly, thinking that the more calories I burn, the better off I am, not taking into account that my calorie goal was already set for that reason.
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Since SparkPeople is going away, I need to find a new home and found MyFitnessPal. I use it to track my nutrition and exercise, swimming my primary preference. I like the app so far, it just frustrates me that it penalizes me for lack of steps, but as I said, I prefer to swim. I pair MyFitnessPal with my Garmin Swim 2,…
