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Thank you so much for your advice and your inspiring tips I apprecitate you. I also hope you have a good journey as well thank you!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200ish (6-8-2020) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 155 June 7: 189 June 14: June 21: June 28: June Goal: 175 June Actual: June Loss: July 5: July 12: July 19: July 26: July Goal: 165 July Actual: July Loss: August…
