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Beef and broccoli. Cubed steak cut into bite size pieces with carrots and onions with some beef broth, garlic and ginger. When I get home from work I add frozen broccoli. I serve it with noodles for the family, and I serve mine over cauliflower rice. We add low sodium soy sauce to the noodles/rice.
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Excited to give this a try.
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Also moving from SparkPeople. I had been using it faithfully for 4 months with success. I am excited to start using MFP with the same success!