mavhendricks Member

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  • There are a lot of Beachbody programs that are the opposite of intense. :) Country Heat, Cize, Let's Get Up (not released to everyone yet) are all fantastic dance-based workouts. As stated, 21 Day Fix is another excellent one for beginners. You also have all the Yoga workouts, as well as Tai Cheng. And there is never any…
  • Returning user. I thought I had a good grasp of nutrition so I stopped tracking. Putting more focus on my macros this time around. Diary is open. I am committing to logging on daily, logging all my foods as well as offering support and encouragement. <3
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