highalpine1 Member

did get my walking in Did 52 min 4.9 miles still hurting. most likely going to bed early before the noise starts.

Did church on line this morning. Thank God that we stream. My neck, part of my back and arm is hurting and the cluster is still there. Had lunch and going to try to rest on the couch for a while and then get some walking in. Will post later again

Marilyn sorry to hear about the fires. Will be praying. We are still in our heat wave of over 100 degrees. Had a good day today even though I am not feeling good. Got out real early and got 1/2 my back yard mowed, did manage to walk 1.20 miles total 77 min. Got the MRI results on my web site today. not good by no means. I…

Did get 24 min of walking in with 1.13 miles. Hope to do better tomorrow.

trying to get my walking in this morning. It is already 87 and it is only 8am.

on the walking challenge with Marilynsretired I only got .54 miles i today 0n my challenge I got 11 min in. Was not feeling all that great today and being 110 today did not help. Hope to do better tomorrow.

I am willing I always walk every day anyway.

I am going for a MRI this morning and then back home here. Right now it is 82 out and it is only 7:50am. we are going to get to 107 today. I am only running my AC as little as possible as they are saying we may have to have rolling black out if too much power is used. I wish I had not sold my generator. We used it when we…

Got my walking in early today. Temp is 103 at 7pm here. Staying in house where it is much cooler. At 76 and with breathing problems along with other medical problems do not need to be outside. Hope everyone is having a good weekend. If I have not said it it is so nice meeting new people from SP that were not members of any…

glad everyone is doing as well as they can. I had PT this morning I really hate it as I hurt more after then when I started. I have to do it till I have my MRI on Tuesday to see what is wrong with my neck and spine.Still suffering from the cluster headache, but not as bad as when it started. I am hoping it gets better…

Thank you Deb. Today my head is not as bad as it has been. The temp here in Nampa Idaho at noon is82 in the shade, they say we will get to 97 for the high. We had a bad storm yesterday afternoon which cooled things down which was nice. Yes our fire danger is high out here and people need to be careful. Have a good day. God…

morning all. Hope everyone is having a good start to your day. I am still suffering from cluster headaches. I have physical therapy this afternoon.Temps here in Idaho will be in the 100's where I live. Just staying in house where it is cooler. Have a great and Blessed day

Still have the headache and did do my walking today. got 31 min of walking 1.32 miles. Kind of tried to rest this afternoon as it was hot out and got my walking in early this morning.

spent yesterday alone due to cluster headache. Did not even go to church but watched it on line being we stream it on Sundays. Still not feeling all that great. Have a great week everyone.

Today has not been a good day for me. I suffer from Cluster headaches. I had one start yesterday and has not gone away. There is really nothing that I can take to stop them. I did get 21 min of walking in today. Have a good evening everyone. Thank you Marilyn for starting this thread.

If you know how to set one up that would be great. I really do not know how to do a lot of things like that on a computer.

had a quiet day today. Have cluster headaches and had one that started this morning, still suffering from it. The medication is not touching it today.Got my calories in and walking in. Going to go soak in a bubble bath and see if that helps. Have a good evening everyone

thank you for the input

Everyone...... Let's start the challenge on July 1st that way it will be 30 days plus 1 day. Hope that will be OK with everyone that wants to join in. If anyone can think of any other challenges lets put them out here to see who would like to do them. God Bless and have a good night.

if we can not walk outside because it is too hot we can walk in doors. if we do not get 15 min that is OK we just need to keep some sort of movement. There are days I do not feel like walking. That is when if I am watching TV so on commercials I will walk in place if I feel like it. It is not mandatory we do it every day.…

we can start the challenge when ever you are ready give me a date that everyone would like. I walk every day so it will not matter to me. I just figure it would keep all of us accountable to ourselves for what ever reason that we had joined SP for and will keep us going. Pick a date and let me know. God Bless and have a…

I am having a ruff day today. I kind of over did it yesterday. I got too confident in the shot I had in my back and did a lot of exercising yesterday and paying for it today. Marilynsretired what mane did you go under on SP?. I am looking forward to getting to know all of you here.

It is so nice to see all of you joining me here. Yes it will get easier to post our foods and exercising. Just like everything else things change. We can all just talk and remember the good times on Spark People and the good friends we had and the ones that have passed. I am doing better today after ny shot in my back…

Glad to see another SP member, welcome. I am doing all three right now. Lots of posting for me but at 76 and always home I have nothing else to do. God Bless you on your journey.

I hope we can get more to join Welcome :) I am trying to stay accountable and to get my weight down. This site id different then SP but you can post foods and exercising at least.