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No need to respond. I am thankful to have read your post. I felt many connections to what you wrote - hiding from life, toxic work environment, fighting to come back to yourself, struggling with keeping yourself safe without withdrawing from the world. Your words have given me the opportunity to reflect on this in my own…
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Yes, I think one day of indulgence is good. Sometimes I mitigate the calories by tracking them over the course of several days.
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I love this thread! Yes, this includes me! @brittgreenlikethecolor88 We share a body type for sure. I am looking forward to sharing some pics myself. Thank you for the inspiration. You did a lot of hard work.
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I am also making this transition. Seeing this post makes the transition a bit easier. I was feeling very low about moving. Now I feel better. Thanks for this. Good to "see" everyone from Spark!
