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I am 37 and the last year and a half working from home has been very bad for my phisical shape. I had about 30 kgs to lose and have been going for almost 4 weeks. Already 5 kgs down, but it always feels like the first ones are easier. Now I have the hard work to keep it going. I don't have anyone around me doing the same…
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First of all congratulations on your little girl! If nothing else take this as a chance to spend time with her. I am sure that it's horribly frustrating, but you can make the best out of a bad situation. Here are a few ideas you can look into: - Improving your eating habits. Cooking and tracking your meals can take a lot…
