sparkkitty2016 Member

WOW Polly that is a lot to deal with as far as your heart goes. You sure do well with it. Malcolm is very sick tonight. He can't hold anything down. All he has tried for 12 hours is water but no matter how little he tries it comes up. He went to the hospital but its not his pancreas which he thought it might be. Did you…

146

yes 3 miles

I grew up in California. I finished my under grad in Oregon. I had plans to go to Graduate school in CA but my mom said: You could find a woman who holds an office in the church, who is a grandmother type who has time...and she could babysit your son. My mom was all of these but she wanted me to find someone else even…

2 miles.. was going to go out for a 3rd later but it is now raining

forgot to get it

171

Yes I'm still on SP. I check in daily with Sue and I check the daily chat on another team every other day. Most of that team is here already. I am so far behind on my blog. I own the domain now and haven't done anything in 2 weeks. Today there is a quote to come out. My plan was to write at least 2 articles in the two…

ate veggies to break the fast but forgot to check fbs

Good for you!! I joined the fasting app's FaceBook page. I get several postings daily form people on this journey. It is encouraging and realistic. Some have GREAT results but others are slowly taking off the weight. So I get inspiration ad reality all together. I looked up groups on here for it. There are several but none…

walked one mile

I dropped from 207.8 down to 204.4 in 3 days of intermittent fasting as best I could

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I ate after 11 hours. My fasting started at 1pm and by midnight I was eating again. SO I am trying again today. I'm not doing it well though. My fast is supposed to be from 9m-2pm It is already 11:44 and I have eaten 3 bites (literally) of salmon. I am just not hungry.

walked 4.5 miles

There is a Spark People group on here [url="http://"]https://community.myfitnesspal.com/en/group/140805-spark-people-friends[/url] I only know one person on it but i still joined. Sue found this site yesterday. She gets company tomorrow (Thursday) then will try to join us. I signed up for a free trial of an intermittent…

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2 miles walking separated into 1/2 mile segments

Polly-- I love those tee's!!! Very cute. I don't know if or when I will preach again. I am truly surprised they asked this time. My pastor was very low key about it when he got back from vacation. He didn't say much but that is ok. A lot of people said encouraging things to me. The most important thing is listening to God…

20 minutes of walking so far. Planning on going for a walk when the sun starts setting tonight.

forgot to check before eating a bowl of berries

I didn't know they had vitamins aimed at diabetics. That is cool. Yes, let me know how it works for you.

We celebrated the ministry of our Children's pastor today. This is her last week. Our boss took all 7 main staff members out to a nice brunch and picked up the tab. What I ordered was over 1300 calories...there go my allotment for the day LOL. Thank you for starting the "have you exercised today" thread. I think it will…

walk 20 min

today 149

I changed the name of the group because Sue mentioned she is not a diabetic and from what I gathered might not join this group.

Life-- well, right now at 130am I feel good. But yesterday I had a really low day and was in bed for most of it. I am still in need of a new apartment but am patiently waiting on God to open the right door.My FBS has been around 150 which is better. For a long time it was 180something. I'm surprised it was that low. I…