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Banana, apple, lots of salad π°π°π°π°π°
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πΆπΌββοΈ 15 minutes on the treadmill No bees. Rough day. I slept a lot.
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π°π°π°π° Salad, potatoes. Do we have roadrunners or something for exercise? :D
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π°π°π°π°π° Banana, lots of salad, raw carrots with hummus
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Wow, Yooly! You look great!
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Only π° yesterday.
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My goals are: Eat 5 fruits/veggies per day Exercise at least 30 minutes per day
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Hi everyone! My name is Lori. I live in North Aurora, IL. It's about 45 minutes west of Chicago. I have a daughter, Lena, a sophomore at Boston University. I have three dogs. Lilo is my 10-year-old black lab mix. Zed is my 10-year-old chihuahua/mini-pin mix. Jax just recently came to my house. He's 5ish and a chihuahuaβ¦
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Congratulations on getting to the 200s! I just got there recently too. I'm so sorry about your heart failure. You seem to have a great attitude!
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I mowed my front lawn without taking a break. My lawnmower is not self-propelled. I used to need two breaks to do the front.
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Welcome Shelle in MD ( @Shelle68 ) and Nikki in Dallas ( @Galrayne )! I just joined this group too. You both have so much going on. I hope you get the support you need. Happy Anniversary Machka! My rescheduled appointment with my doctor is Monday afternoon. I'm actually looking forward to it. I am so motivated lately toβ¦
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Viv: I'm sorry for everything you went through with the nurse for your mom. How incredibly frustrating! Katla: I'm glad your husband's physical therapy is going well. I didn't go to the doctor today. I canceled because I was too dizzy to drive. It happens sometimes. My meds sometimes make me dizzy. I have been marriedβ¦
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Great job!
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I have an appointment with my doctor tomorrow. I had bloodwork done in June and have not wanted to go in and talk with him about it. If I want to get healthier, it's time to go. I'm tired of being so tired. Annie: I'm sorry you are losing your book group. That must be frustrating. Lori in IL
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Michele: That's brilliant! (re: needles in a baby jar) I need to do that. Thank you! Lori in IL
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@KetoneKaren Your brother's painting is beautiful! I love it! I am so hungry today! I don't know what's up with that. Well, I'll just have to deal with it. I hope everyone is having a good day. Lori in IL
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Beth: My mom is also 91 and she also just fell. She didn't break anything. She hit her nose and had to be hospitalized because it wouldn't stop bleeding. She hasn't felt "right" now for a couple of weeks and is concerned. I'm so sorry about your dad. I hope your mom heals quickly.
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This is a great thread. I'm looking forward to adding to it as a success story someday. I was on SparkPeople for a long time. I lost approximately 35 pounds and then got stuck losing and gaining the same 5-10 pounds. Two months ago, I found out my A1C jumped up to 7.8 and I freaked out. Last month, I decided to getβ¦
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@exermom: I give Jax a small dose of insulin twice a day. I'm still getting used to it. I just adopted Jax ten days ago. He doesn't care for the shots, but he doesn't fight them either. @minicooper452: I'm glad Chug does well with his vestulin. My daughter gives Jax a treat when he gets his shot. When she goes back toβ¦
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WOOHOO!!!! Great job! I am really happy for you.
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Hi. I'm Lori. I'm 55 years old and live in the Chicago suburbs. I weigh approximately 295 lbs. My highest weight was 335 lbs. I've been losing and gaining the same 10 lbs for almost 2 years. I'm diabetic and my A1C results from mid-June were really high, so I've been focusing on eating healthier. I'm also trying toβ¦
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Congratulations! Great job!
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Were you a member of SparkPeople? How many years? What was your Spark name? Yes. Many years. AlthleteLori How many 5% Challenges have you done? I started several but usually quit. What do you like to do for fun? Play Pokemon Go What major city do you live in or near? State? near Chicago, IL What are your health/fitnessβ¦
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I'd like to join this team if I can.