We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

robincable Member

Replies

  • For the past 5 months I've been eating every 3 hours, 5 small, high protein and low fat foods with no more than 110 calories each. Then I make a lean protein for dinner along with 3 servings of veggies. I drink a minimum of 64oz water per day. I have lost 25 lbs since doing this. My calorie intake has been an average of…
Avatar