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Well don't think omad is answer for me because when I did that many years ago I gained it back quick when went back to old eating habits if fastfood and desserts etc and I gained another 10lbs with it! I feel deprived cause I know I gotta portion things out and can't eat as much as I want anymore cause I know if I don't…
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Someone in an above post that might comment was based on said they started walking to and from work, like 6miles a day and had only list the 25lbs in 6 months. Just seems if you reducing calories enough and doing all that walking, you would expect a bigger drop in weight. And I don't think I even like omad anymore. Yes I…
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What about those of us who just have food addiction and can't help but overeat especially stuff no Good for us but tastes good like pizza, nachos, brownies, cookies, pasta, Chinese, etc. Also over eating is a bad habit we learned early on in life and it's hard to break it now after we've been doing it almost all our lives.…
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I like that idea! But only 25 lbs in 6 months? Knowing me I would have just gave up lol . I lost 20 lbs in a month before by basically in eating omad. That's all you gotta do. One big healthy balanced meal a day and maybe a couple of snacks. No need to walk 6miles a day etc. Just eat a lot less!
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I didn't think I would get the hang of this one but I am somewhat. LoL I'm also in WW too.. I gave the digital app. I was in spark people a long time ago. I didn't know it was being shut down. Why is that?
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Love corn dogs! Miss eating them! My guy doesn't like them 😥 I just love the combo of the cornbread with the hot dog and usually dip them in mustard! Yum! 😋Gotta get me some soon!
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Well said! And you look Great and bet you feel Great too! You should be proud! Congrats!
