Patricia1CR Member

Since reading an article on the importance of balance exercises in our lives, I've been practicing simple exercises every day, three times a day, such as balancing on one foot while brushing my upper teeth and then switching to the other foot while brushing my lower teeth. One minute each side. 😊 I love it!

@Dianedoessmiles1 Oh, yes, Diane. I remember your little kitty. Thanks to FB and occasional chats, I think I'm pleasantly updated about you ((hugs))

@Ronnie_happy2ranch Thank you for your input. I was wondering if the extra bucks were worth them. I prefer to use my laptop, so having meal plans on my phone wouldn't be helpful.

@Ceri, I'm sorry, I have no idea what Bump Up means (I looked it on Google, but it didn't make sense) I'm posting here just in case this can go the right way. I'm sorry to be a bit rusty, again, on using MFP. I was a PS4L member in the past and prefer to be again. If it is unavailable, you may assign me to Fit Force (I was…

Read and understood.

⛱️ What is your MFP name? Patricia1CR What is your real name, or what name would you like to be known as? Pat How did you learn about the 5% Challenges? I've been on them since SparkPeople How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. I don't recall how many I've…

Thank you for this space to express how positively someone can influence our lives. This is about you, Lynn. You've positively influenced not only my life but also the lives of all the people who have become your friends through these challenges and beyond. I consider myself fortunate to have met you. I'm keeping you in my…

This team, please

Dear Heidi <3

How many 5% Challenges have you done? Since 2013 What do you like to do for fun? Knit, Duolingo-French, gardening What major city do you live in or near? State? Grecia, Alajuela, Costa Rica What are your health/fitness goals for this season? As always, to lose any weight for health purposes How would your pet or friend…

Please, count me in!

I'm not planning on participating. But just in case, my team is PS4L.

What is your name or nickname? Your Team? Pat. Positively Strong 4 Life (PS4L) Your Approximate Location: Grecia, Alajuela, Costa Rica What is your favorite summer activity? My normal activities are for all year round (we do not have the four seasons) What do you like to do for fun, interests, hobbies? Knitting,…

Good morning 🌞 Any idea of the starting date? Thank you very much 🌷

How many 5% Challenges have you done? Since 2013. What do you like to do for fun? Read, walk, knit, crochet, watch TV, do my own soaps. What major city do you live in or near? State? Grecia, Alajuela, Costa Rica What are your health/fitness goals for this season? Create a habit: to eat well. Lose weight. Anything else you…

Count me in! <3

A warm THANK YOU.

Very dear Ceri, is with much love in my heart that I say to you how deeply sorry I feel for the sudden loss of your beloved brother. May his life be a comfort for you and your family. I'm also concerned about your health news but in high hopes that whatever it turns out to be, there will be an appropriate treatment.

Were you a member of SparkPeople? How many years? What was your Spark name? Yes. For about 13+ years. PATRICIA-CR How many 5% Challenges have you done? Since 2013, I don't really know. What do you like to do for fun? Internet, exercise, watch TV, knit, read, Duolingo. What major city do you live in or near? State? Grecia,…

You OL's are Where would we (Sparkers) be without you? <3

Another round with Fit Force, please.