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Today I did two ten minute rounds of rope skipping and a diastasis recti safe cardio circuit. I'm making fish tacos for dinner. I'm not quite a week in and just trying to distract myself in the afternoons so I don't bust my calorie limit on the afternoon munch I'm used to. My primary goal for the week is to get more…
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I had my fourth baby boy 2.5 months ago and kind of expected the weight to fall of pretty quick like it did the first three times but instead I started off by putting on weight. I think I was just worried about maintaining milk supply with bf. I'm using MPF to make sure I have a close idea of how many calories I'm taking…
