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40s here (and closer to 50 than 40 :D). I've dropped over 10 BMI points (and counting). Down to 164 lbs and still losing a lb or more a week while averaging 2,300 calories a day. Age is not a hindrance. I also keep reading that height is supposedly a hindrance too, but I'm 5'2" and being a shortie hasn't hurt my progress…
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All these pics of water remind me of back in the day when I used to borrow Gilad exercise videos from the library. Loved his ocean settings!
