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Nice goals! I'm tempted to set a step goal again soon, but for June my goals will be track food every day, and strength training (minimum 10 minutes) most days. Little and often seems to be working best for me, if I only have to do 10 minutes I'm less likely to make excuses! I'm doing well with food tracking. As for…
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So sorry to hear about the poor dog @totameafox, how awful. I understand the impulse to retreat inwards in times of sadness and stress as I tend to do the same. I hope to get to know you better when you're feeling up to it.
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Congratulations on reaching onederland Pamela! How lovely to have your son's upcoming wedding to look forward to and spur you on to more success. Staying healthy to enjoy your expanding family is a great aim!
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Hope you had fun with the great nephews Meg. Those are such lovely ages and they grow so quick! Hope your back is easing too.
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Hi, I'm new to the group 👋 Congratulations on your marriage!!! Well done for getting your weight back down after all the stresses.
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Thanks for creating this group. I just joined today, and for me it was helpful to be able to read a couple of the threads to see if this would be a good group for me, so I'm happy for it to be open. I totally respect anyone who'd like a little more privacy though.
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Hi all, I'm Minnie, I'm back on MFP after a break because I need to start logging my food again, it seems to be the only thing that works for me to lose weight and be consistent. I'm hoping a friendly community will help motivate me, and I can help motivate others too 😊
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Good luck with your new chapter, hope it's a happy one!
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I was MinnieUK on SP.
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Hi all, I'm MinnieUK from SP. I'm new here and giving it a try. Good to find a group of fellow Sparkers!
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I'm moving over from SP too. Hi everyone!
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Hello from Yorkshire :)
