wphkch Member

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  • Thanks for Posting, Hopefully I can make it as far as you have, Thanks for Inspiration
    in 100lb down in a year. Now the challenge is to keep it off. Comment by wphkch July 2021
  • A True Success Story, Thank You for your Efforts., Inspiring this morning. One Day I also hope and Pray to Lose my Way and Find Onederland. Just starting my Journey.
    in I finally made it to Onederland!!! Comment by wphkch July 2021
  • First is the Honesty in logging my food. if I Can’t be Honest with myself with this overweight issue, why try? The story is after a week off trying to just cut calories, and just Do it my way, LoL, with No weight loss, then a almost a week on this Logging Program with no weight loss I am listening more closely to advice…
    in What worked for you today? Comment by wphkch June 2021
  • Congratulations, Keep up the Progress, it is inspiration for those of us, working on this common goal.
    in Just sharing my progress so far :) Comment by wphkch June 2021
  • Bendable, thanks for your Post and a very Big Congratulations, I am beginning this journey under somewhat similar conditions except with much more Age and Health limitations. It is through your posting of your Trials along your Journey that you Help others be Strong for theirs. Thank You for Sharing your Pain, as it is…
    in A Broken Man, But Better... Comment by wphkch June 2021
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