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Hello! I am Ruth from the POWERFUL PRISM PANTHERS team. Our team isfor people who are either at or near maintenance, or for people who have already lost a lot of weight. Ie, we are people who KNOW what we need to do to loose/maintain, but who may need encouragement/help in implementing those good routines in a REAL world.…
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I am also on the Prism Panther team. After reaching goal weight I regained some, but it is only the team that keeps me in line!
