walkintofit Member

scale moved a tick down, yay!

I did go to son1's house on tuesday, did miss the hard core traffic, glad I talked to him when the rush hours are. Glad I had maps on my phone, roads look different when driving and being a passenger. Rather b the passenger. That isn't happening any time soon. but I'm ok with that. Did have a couple anxiety attacks before…

hey Mikey no pics showed up, bummer I wanted to see them. the mountains around salt lake have snow! Pretty awesome!

mkksemail oh my! that looks so painful! hope u heal quickly! trying to log all food again, not a fan of that. looks like the dairy food group that is getting to me. high fat, love milk, cheese, cottage cheese, need to cut back a little for a while.. almost have the bike fixed, need to adjust the derailer, hope its an easy…

yikes! that had to hurt. b safe out there!

oh no mkksemail! u def need recovery time for that! here is to a better week!

Another walk in and doing stuff after supper, scale moved another notch downward. keep on movin

Hi, my name is Debbie, st 126 gw 118, May 3rd=125.8

Hi my name is Debbie, I will be joining this challenge again. Makes my 3rd one here. I hope to be a loser! lol

I bought gum, lolly pops, its the hand to mouth issue I had. It was hard at first, but I had freed up some time, I started to exercise, jog, U will love not being a smoker!

at the bottom of the trail, The Snake River

hiking this trail today for 90 minuts

Fartwalking!🤣, that is me after I get off work, fast walking to my car!1

I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: 125.6 Mar 15: 126.2 Mar…

My son and dil was supposed to spend some time at my house, they decided to push on to their home, i said i understood. It was later when I got home and drank my emotions. I am over adulting, I want to be a baby goat and just jump around and have fun!!

Awesome, log your food and keep on moving!

ya, seemed good at first cause he mentioned liking going for walks, I thought ok lets, so far no walks together, ya it isn't working at all. Scale moved down again, so slow but lest its not going upward. 8 lbs to goal. hmmm thats a gallon of milk

the friend got back from his trip, I made a beef stew and homemade bread and I took it to him. I realized he doesn't call or anything. That isn't what I want is me doing for someone and them not doing things for me. call/visit, text, ask out… ya this isn't going to work out.

I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: 125.6 Mar 15: 126.2 Mar…

I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: 125.6 Mar 15: 126.2 Mar…

thats great Interbeing! I have been working on bring up my vo2. mine has been very poor. Walking the canyon trail grade is helping it. I didn't have to stop this time coming up. I may need to do the trail more often. With regular walking I need to pic up the pace. Way to go Mikey, getting those chores done. Having a…

went for a hike yesterday got my earthday award on the watch.

another tick downward on the scale. bout time right? trying to kick stress eating to the curb.

thanks for the information. I have seen sourdough bread. Used to eat that a long time ago. I am stalled weight wise. need to shake things up instead of hoping something will change. I have upped the exercise. moving the wood pile, rowing, walking. Any plans for Easter? none yet for me.

no perorino cheese or ezekeil bread here, hmm may need to check out subsitutes, got eggs though. U are one tough person to fast that long. I can barely miss 1 meal. I get hangry. i can skip breadfast ok but I am ravenous at lunch. in the past i would eat breakfast skip lunch and eat supper. Working on logging food to see…

, I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: 125.6 Mar 15: 126.2…

Interbeing, how did u fast? with a bit of food/drink? sometimes I do very low calorie. the friend wants to give me his cat, too much commitmint for me rn. I do have a fish tank and it doesn't require a lot of effort, I clean the tank once a month, spend some time watching the fish. the picture I am sharing is The Perrine…

Now if i could find a honeydo kind of guy…

Wow u are right! this challenge has been a struggle for me. Can't get on board of changing my diet/exercise.