walkintofit Member

Hi, my name is Debbie , I live in southern Idaho. want to get to my happy weight. Highest weight 127 . I want to leave 120ville and live in 110ville (115) August 8/01: 126 8/08: 125.4 8/15: 126.2 :s 8/22: 126.4 , forgot to weigh in yesterday. walking more, tracking food September 9/01: 9/05:127 9/12: 127.2 trend weight…

Hi, my name is Debbie , I live in southern Idaho. want to get to my happy weight. Highest weight 127 . I want to leave 120ville and live in 110ville (115) August 8/01: 126 8/08: 125.4 8/15: 126.2 :s 8/22: 126.4 , forgot to weigh in yesterday. walking more, tracking food September 9/01: 9/05:127 9/12: 9/19: 9/26: October…

Highest weight 127 . I want to leave 120ville and live in 110ville (115) August 8/01: 126 8/08: 125.4 8/15: 126.2 :s 8/22: 126.4 , forgot to weigh in yesterday. walking more, tracking food 8/29: 126 8/31: September 9/01: 9/05: 9/12: 9/19: 9/26: 9/30: October 10/01: 10/03: 10/10: 10/17: 10/24:

Highest weight 127 . I want to leave 120ville and live in 110ville (115) August 8/01: 126 8/08: 125.4 8/15: 126.2 :s 8/22: 126.4 , forgot to weigh in yesterday. walking more, tracking food 8/29: 8/31: September 9/01: 9/05: 9/12: 9/19: 9/26: 9/30: October 10/01: 10/03: 10/10: 10/17: 10/24:

Mikey that is good you want to broaden your circle of friends. Some people find new friends by going to different places. For example, bowling, shooting range, a gym, church, at your job, a bar/tavern. If you have young kids take them to a park and let them play, can make friends with the kids parents. You are right it…

Hi, I am a 66yr old female from Idaho Work full time in a demanding job. Trying to find my new normal. Lots of stress coming and going. Gained some weight and want to get back to maintenance. Ya I am short, 5ft tall. Highest weight 127 . I want to leave 120ville and live in 110ville (115) August 8/01: 126 8/08: 125.4 8/15:…

Hi Karen, our stats are so similar except I have more to loose.

Glad u didn't "fall" off the wagon Mikey, wondering where u were and what was going on. I have thought about noom, but haven't jumped the mfp ship yet. I'm going to bookmark this page so I can find it quicker. It is hard to get the diet figured out. I need to get the food thing figured out as I keep on gaining. Or just…

Hi, I am a 66yr old female from Idaho Work full time in a demanding job. Trying to find my new normal. Lots of stress coming and going. Gained some weight and want to get back to maintenance. Ya I am short, 5ft tall. Highest weight 127 . I want to leave 120ville and live in 110ville August 8/01: 126 8/08: 125.4 8/15: 126.2…

@RubyRed427 thank you, it has been tough. Working on dialing the food and exercise in. Hope to get to goal this challenge. @deepwoodslady thank you. I did caretaking of hubby till he passed. Did have hospice for 6 months. he was in tremendous pain until they got it under control. So here we are trying to get ourselves back…

Hi, I am a 66yr old female from Idaho. I was a caretaker of my hubby for 4 years a he battle cancer. He passed Dec 2023. Work full time in a demanding job. Trying to find my new normal. Lots of stress coming and going. Gained some weight and want to get back to maintenance. Ya I am short, 5ft tall. Highest weight 127 . I…

Its hard to lose at 1200 calories, I tested it out and I lose better at 900-1000 for me. My mom was the same way. She went to ww and did their 1200c diet. She was obese and only 5ft2, I'm 5ft. so ya the 'experts" say no lower than 1200.

Hi, I am a 66yr old female from Idaho. I was a caretaker of my hubby for 4 years a he battle cancer. He passed Dec 2023. Work full time in a demanding job. Trying to find my new normal. Lots of stress coming and going. Gained some weight and want to get back to maintenance. Ya I am short, 5ft tall. Highest weight 127 . I…

Just found this page, Kschmittinger book mark it , its on the top right, looks like a pointed flag facing down next to a circle with 3 dots inside.

"To be fully content with life , bounce back from adversity, be a source of strength and inspiration" Yes to that. I do need to move forward and find my 'new" life. I call it new as my old life has passed away and I am coming out of the ashes trying to find the new me. For those who don't know I lost my husband in…

That's one beautiful flower mikey! cleaning the filters is a good idea. My question is how to clean up for the human body? I'm sure me caving in last night and having 3 drinks doesn't help "cleaning" the body. May help the nerves some. Action plan today: log food here take a smallish walk (depends on feet after work) eat…

Mikey, I still need to turn my head to back up! lol, it is an 09, low mileage. I would love to change jobs, this one doesn't support my mental state at all. They talk a good game but they aren't supportive at all. The only good part is paydays and I am closer to retirement. Go for the job change if this one isn't doing it…

Good morning, I am holding steady on weight, finally. Thanks for your inspiration. action plan for today: stretch take a walk go to lunch with friends

Make a decision... get up and make 1, just 1. That is my beginning since December 6th. Ok that was 2 decisions. Like the quote. Does it mean I can be passive aggressive? lol Recovered from the heat incident with no side effects. Came home from work and did the dishes before I sat down. Some reason sitting makes for a no-…

Happy that you stopped by to let people know how u are doing after such a medical emergency. Keep up the good work! the song "Staying Alive" is running through my head!

Bout had a collapse in the yard yesterday, too hot. Made it into the house and got some gatoraide to drink. Note to self take more breaks in the heat. No alcohol. lawn mowed and watered to do list finish cleaning the kitchen spend some time outside

When I let life grind me down and wear me out, there are no resources to fight back. Been thinking about this quote.. yes this is me rn. time to take fight back and not life win. one task I did yesterday: i tossed hubby's slippers and 1 bath robe. Oh ya that tore me up big time. I cried n cried. still gives me pain today…

Thank you mikey, it brought tears to my eyes, ya its a good idea to write the daily wins down. that way I can see I am moving forward instead of stuck in the garden gnome spot. Coming out of intense grief is a tough thing. I bought a book called fk death , comes with a workbook. I really liked the title, has some great…

hey Mikey, ive been a lurker on your page, like your style of writing. I'm not a writer but a reader so here I am. Field notes is a good idea. I should so something like that. Lost my hubby of 47 years in December. Been a huge struggle. gained weight.. hate that. Kinda think I am like a garden Nome right now looking and…

Picture on the right shows amazing progress, don't beat yourself up, I'm sure u feel so much better!!

aalley hope your brother has a speedy recovery. some of you may know that I lost my husband to cancer in December, Its been a tough go of it since. Had some grief counseling, several people to talk to at different times. 47 years together. I don't remember a time of being single. Weight has gotten out of control. I was in…

That's awesome! I'm sure u feel better too!

I come back every challenge for the friendships and challenges. Its at times lonely at my corner of the world.

Ceriusly1 , that is great news!

I miss the news feed also. I had many friends that used it that were not on my team. I feel bereft. Not sure how to find them now. I have lost my husband in December and a few other close friends due to cancers, illness's. now this...