rotopete Member

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rotopete
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  • God Bless you too! OK, so every person and every body is different, but this is what helps me. I also sit at a computer for 8-12 hours a day, so changes needed to be made. This works for me. a) get a food scale b) get a scale c) use these daily 1. Drink fizzy water. I add a little bit of apple cider vinegar to make it…
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