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Love the risotto idea, gonna be trying that this week, have fell off my diet twice in the last 2 weeks (only for 2 days but it all counts!) And crackers and cheese I done for a bit but flinging some meat in there also now! I done breakfast muffins in bulk before, froze them and left them to defrost over night, they were…
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As i said... I have a nut allergy :/