Sheila7631 Member

Mission slimpossible please

I liked the format. Like several others, i never took the time to fully read about the destination. I did learn a couple things here and there about them though. I liked the 1 thread for the weight. Made it much simpler without having to go back to the last week. The challenges were good and a little different from other…

Team slim please

Mission Slimpossible please

Team Slim please

Slimpossible

Mission Slimpossible please

Pre-Challenge Activity #2: SET SOME GOALS! My overall goal is to lose weight and get healthier. #1 Track my food daily and stay within my calorie range. #2 Amp up my movement each week. #3 Work up to and then maintain 70,000 steps a week. #4 Reduce daily sugar/carbs while increasing fiber and protein

The 5% challenge keeps me accountable and motivated. I really like the side excursion. It motivates me to walk more. The weekly challenges remind me of healthy habits.

Yes please

Sheila7631 - Mission Slimpossible

Mission Slimpossible, please

Mission Slimpossible

Misson Slimpossible please

Misson Slimpossible

Yes, please!

Sheila7631 Mission Slimpossible

Yes

Goals - lose weight and be more fit. Lose 0.5 pound week. Daily 7,000 steps minimum a day and fitness classes (45 Min) 3-4 times a week. Walk for 30 min. 4 days a week. A fit on class 2 times a week. 7 hours sleep. Food Diary record. Daily Routine Get Up between 5- 5:30 AM weekdays/ by 7 weekends Breakfast & coffee Make…

What is your name or nickname? Sheila Your Team? Mission Slimpossible Your Approximate Location: big city near you, province or state, country. Rochester, NY What is your favorite summer activity? Boating, car cruises, car races What do you like to do for fun, interests, hobbies? Same as my summer activities Your favorite…

How many 5% Challenges have you done? This will be my 2nd one What do you like to do for fun? Going to car races, boating, cruising and working out with my friends at the studio. Spending time with my Grand kids when I can as they live across the country. What major city do you live in or near? State? Rochester, NY What…

Yes, please

Yes

I would like to join a team. Thanks

Were you a member of SparkPeople? How many years? What was your Spark name? Yes SheilaR50 for about 7 years How many 5% Challenges have you done? very 1st one What do you like to do for fun? group exercise, boating, cars & car racing What major city do you live in or near? State? Rochester, NY What are you health/fitness…

Moving here from Sparkpeople too. I really enjoyed the ability to chart nutrients and compare what worked and what didn't. However I am already seeing facets of MFP that I like just as well if not better. Nice to see so many former sparkers here. Best of luck everyone! :)