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so everyone, i weighed yesterday and it was back to 196.6 . Im gonna closely monitor my weight and my food to make sure everything is still on track , appreciate all of the help!
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I just think whats getting me is my weight going up 0.4 pounds , ive experienced daily fluctuations but never two days going up by 0.2 each day. Its just so weird . maybe im over thinkinv, I’ll definitely keep this thread updated.
