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AHOYM8 - Thank you for your helpful comments. You are right in that weight goes on very easy but takes ages to lose it. Thank you, I will continue to try as I have a lot of nice clothes that I really want to be able to get back into. ANNPT77 - Thank you for your helpful comments. The exercise is new but the sorts of food I…
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Hello, A big thank you to everyone who posted replies to me. This is the first time that I have used the community website as normally I try to keep things to myself and sort things out. I am not sure if this is the correct way to reply so please let me know if there is an easier way. I will reply in the order that the…
