Janele0627 Member

JFT 01/31 - Vitamins / B.C. - 64 oz of water - 10,000 steps - Log everything / Stay green - 30 minutes of cardio - Shower - Clean bedroom - Charge FitBit - Wind down (no screens) by 10 / Bed by 11

Starting Weight (July 8, 2021): 212.9 lbs February Starting Weight: 196.6 lb February Goal Weight: 190 lb Ultimate Goal Weight: 125 lb 02/06: 02/13: 02/20: 02/27: Total loss/gain for February: Thanks @sassbag for continuing this thread, providing me with SOME sort of motivation! I've been slacking the last few…

Hope everyone is having a lovely Sunday. I'm at work. Today I'm just going to try and keep my stress levels low, be mindful of everything I put into my body, and prepare myself to get back into the full swing of things tomorrow.

Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 199.7 (- 0.3) 01/16: 194.0 (- 5.7!!) 01/23: 196.6 (+ 2.6) 01/30: 196.6 (± 0) Total loss/gain for January: - 3.4 lb I didn't quite hit my goal in the end, but I'm pretty close...gonna…

Today's NSV is that even though the scale has been fluctuating by a few pounds up and down the last few weeks, my clothes seem to be fitting around my stomach just a little bit better.

Motivation has been sporadic at best. My coworker is still out from Covid. I'm tired. Can't wait for my vacation, it's just around the corner now! But I don't think I'll hit the weight goal I wanted to before we leave...unless I get a miracle lol JFT 01/27 - 64 oz of water - Log everything / Stay green - 30 minutes of…

I'm really proud of myself today. Bf picked me up from work, and asked me to order fast food because he wanted to go and work on my car straight away. We ended up ordering Chinese. While he worked on the car, I did his laundry and did a workout, even though we were at his parents. Normally, I would have used not being home…

I'm really proud of myself today. Bf picked me up from work, and asked me to order fast food because he wanted to go and work on my car straight away. We ended up ordering Chinese. While he worked on the car, I did his laundry and did a workout, even though we were at his parents. Normally, I would have used not being home…

The stress of trying to find rides while waiting for the part for my car had me drained yesterday... JFT 01/24 - Vitamins / B.C. - 64 oz of water - 30 minutes of cardio - Log everything - Put laundry away

Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 199.7 (- 0.3) 01/16: 194.0 (- 5.7!!) 01/23: 196.6 (+ 2.6) 01/30: Total loss/gain for January: - 3.4 lb I'm not upset at this slight gain, it's not surprising since I had been sick but…

Ugh...I feel like just when things start to go right for me, something goes wrong again!! My car broke down Friday night...power steering tube has a huge tear in it! Thankfully my handy BF thinks he can fix it himself...so now we just have to order the part. JFT 01/13 - Vitamins / B.C. - 64 oz of water - Log everything -…

JFT 01/20 - Up by 8 - Vitamins / B.C. - 64 oz of water - 30 min cardio - Log everything / Stay green - No eating after 8:30 - Bed by 10

Mid-week and I haven't been on top of things as well as I should be. I have been eating below or close to my calories, which I have been trying hard to track at the very least. Today, my coworker tested positive for Covid. Ugh. The workload is going to be tough without her. I hope her symptoms aren't too bad. Today I just…

JFT 01/17 - Vitamins - 64 oz of water - 10,000 steps / 5 flights - 30 min of cardio - Log everything / Stay green - Put laundry away - Clean cat box

Back for another NSV. I dunno if it was my outfit today, or just the dawning that I'm so close to my first 20 pound milestone, but I felt and looked thinner to myself. I even confidently took a full body picture that I felt good about

I haven't posted here in a while, but I'm always reading your awesome NSV's. Keep up the good work everyone! I finally have an NSV today. I ordered an iced coffee on my way to work (one of my worst weaknesses). I took about 3 sips, and now I want nothing to do with it. Bring on the water, please!

Today is weigh-in day: I'm really hoping to hit 190 or below before our trip to Florida on February 6th. I know that's only a few weeks away, but at 2 pounds a week, I should be able to do it! I just have to be extra good! JFT 01/16 - 64 oz of water - 10,000 steps / 5 flights of stairs - 30 min of yoga - Log everything /…

Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 199.7 (- 0.3) 01/16: 194.0 (- 5.7!!) 01/23: 01/30: Total loss/gain for January: - 6.0 lb I was anxious and weighed myself a day early. Okay, so the huge "woosh" of weight this week is…

Ugh, recovering from a nasty stomach bug that had me laying in bed until almost noon on Thursday. Then spent the rest of the day laying on the couch... Mostly on the mend from it now, but my body is still somewhat sore. At least it's making me be EXTRA mindful of what I put in my body right now, lol

Ugh, WAY too many red x's! Where has my motivation gone?! JFT 01/11 - Up by 8 - Vitamins - 64 oz of water - 20 min of cardio - Log everything - Charge Fitbit

JFT 01/10 - Up by 8 - Vitamins - 64 oz of water - 20 min of cardio - Log everything

Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 199.7 (- 0.3) 01/16: 01/23: 01/30: Total loss/gain for January: - 0.3 lb A small loss, but I'm headed in the right direction again

Ok, I was EXHAUSTED after helping my friend with the shop Friday night. Back on track this week though, I'm committing myself to that! @MrsHermit I do have an Etsy shop! I mostly make witchy/cottagecore style items Today is weigh-in day: JFT 01/09 - Up by 7:30 - Vitamins - 10,000 steps - 64 oz of water - Log everything -…

JFT 01/06 - Up by 7:30 - Vitamins - 64 oz of water - 10,000 steps - 15 min of cardio - Shower - Work on crafts - Meal plan/Grocery list - Log everything - Daily plan checklist

JFT 01/05 - Log everything - 64 oz of water - 15 min of cardio - 10,000 steps - Complete plan checklist - Work on crafts for store opening

Oops, I was still posting on the old thread :D Guess I'm still mentally out of it I just recovered from Covid, so I'm a little late starting off the new year, and I gained a few pounds back while sick I hope you all had lovely holidays JFT 01/04 - Log everything - 64 oz of water - 15 min of cardio

JFT 01/04 - Log everything - 64 oz of water - 15 min of cardio

I hope everyone had lovely holidays and new years. I ended up getting Covid a few days before Christmas, so I fell off the wagon while recovering... I'm back, ready for a fresh start

I ended up getting Covid two days before Christmas, so I fell off the wagon in December... New year, new start! Starting Weight (July 8, 2021): 212.9 lbs January Starting Weight: 200.0 lb January Goal Weight: 195 lb Ultimate Goal Weight: 125 lb 01/09: 01/16: 01/23: 01/30: Total loss/gain for January:

So last week we had FOUR Christmas parties I had to attend/help host at work. (I work in a nursing home, and we do a Christmas party on each unit.) My NSV is that I didn't stuff myself on the leftover cookies we were allowed to enjoy once the residents had had their share. I only had one or two per party