StevenPowell926 Member

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  • New--> been in MFP for about 35 days-- doing 35% protein, 35% carb, 30% fat-- down 20 pounds in my first 30 days just following an 1800 cal plan at those ratios. Starting to add weight training this week (now that baseball season is ending I'll have time and need to fill the activity gap). My goal is to get my BMI under…
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