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Good morning, @Lady_Magenta , and thanks for sharing your thoughts and feelings! BTW, You write beautifully, too! I think that you are doing up front what anybody who is using diets or 'helper' drugs will ultimately need to do in order to maintain their hard-fought weightloss - you are making the lifestyle changes! I have…
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Ok, here we go! Happy July!! July Start Weight: 164 July Goal Weight: 159 Ultimate Goal Weight: 142 July 1: 164
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I'd like to join you! I've been trying to do this myself for a long time, and maybe some company is just what I need for this journey1 I will post my scale results tomorrow and get started. Best luck and renewed health to all!! :)