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I just realized, probably for the millionth time, that I can't keep eating the way I have been. I weighed myself last night and am the heaviest I have ever been. :'( I hope to get what I need to help stay motivated through this journey to lose 50 lbs. I am 60 years old, mother of 3 adult children. I live alone with my dog.…
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I am with you! Sugar is one of my downfalls. The other is starches (bread/potatoes). I keep hearing if you can stop eating the food for a week, it becomes a lot easier. My issue is I am alone, with no one "watching" me. I guess I think if no one sees me eating, it won't affect my weight. WRONG! I am happy to have a partner…
