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Thank you so much for your reply. It has given me some of the motivation I lacked. I will reset my goal if that is part of the issue. But I fear eating more calories would make me gain back some of what I have already lost. Thank you for the insight!
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[Hi new here] I've been on the 1200 calorie diet since the beginning of june and it worked marvelously until July hit. After a month I just havent been able to lose a single pound even though I do daily body weight training and walks and eat about 1200 calories a day including fruits, vegetables, tons of protien and…
