We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I joined MFP in July 2021 and I too have neglected it severely. I was doing CICO back then and lost 20 lbs.I moved on to Keto in October 2021 and have lost 14 more lbs. I will continue with keto and check in with MFP more often. :)
-
I learned from another member on MFP that " losing weight is a slow process and requires patience and consistency over the long haul ".
-
My mini goal is to weigh less on my birthday this year (Sept 4) than my last birthday.
-
My small change is the only beverage I drink now is water and ice tea every once in a while sweetened with truvia. I gave up soda and alcoholic beverages weeks ago and I do not miss them at all.
-
Hi everyone. I am also new. :smile: My current wt 186 lbs( or less), and goal wt is 140. I do not weight myself often. I like to go by the way my clothes fit to know if I'm going in the right direction. I am diabetic and take oral medication daily for it.Since starting my weight loss journey in June 2021 my blood sugar…
-
My NSV is discovering a pair of tight jeans are no longer tight.
-
Hi, I'm new here and I am 62. I started my weight loss journey in June of this year. I have lost a few pounds,but I have patience. I will be consistent and give myself a year to reach my goal weight in ways that I can maintain.
