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Psychologists use expressive arts therapy in many settings to help people explore difficult issues in their lives. Art, music, and dance are forms of creative expression that can help you process and cope with emotional issues, including depression. Expressive therapy goes beyond traditional talk therapy. It focuses on…
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Psychologists use expressive arts therapy in many settings to help people explore difficult issues in their lives. Art, music, and dance are forms of creative expression that can help you process and cope with emotional issues, including depression. Expressive therapy goes beyond traditional talk therapy. It focuses on…
