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I am ready! This afternoon I got all my team friend invites done, tagged all the threads needed and next up I'm updating my profile. Let's do this!
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I had several weeks of med appointments and testing. I've got my updates noted!
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Continue lessening carbs and sugars. Cleaner eating is the goal.
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Winter 5% Goals Exercise: Setting a timer to get up from my desk once each hour (I work at home.) and walk, exercise/do a chore for at least 10 minutes each time. Nutrition: Increase water intake to 56+ ounces/day. Will drink at least one glass (12 oz) during my fitness breaks. Why: I am no longer going to be last on my…
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My goal for the new year is to get movement back into my days. It's been a rough year and I became something I put on the back burner. I cannot do that any longer! I'm not getting any younger. My weight number is distressing. I had to step back from the 5% for a time as it was causing me to feel guilt that I wasn't…
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How many 5% Challenges have you done? Too many to remember, but I did take a break this past year. What do you like to do for fun? Jigsaw puzzles and reading What major city do you live in or near? State? outside of Boise ID What are you health/fitness goals for this season? Getting more movement into my week. How would…
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Making definite changes for my health and 5% was the first on my list after taking a break. It's been a good day of worship and football and I think a Christmas movie would be good for the hubby and I tonight.
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I would like to be part of the GR8TERS after the interim challenge.
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done
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How many 5% Challenges have you done? Too many to remember! What do you like to do for fun? Jigsaw puzzles, reading, cross-stitching What major city do you live in or near? State? near Boise ID What are you health/fitness goals for this season? walking - have to get this knee arthritis to cooperate How would your pet or…
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Rain Dancer again if possible.
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How many 5% Challenges have you done? No idea...years worth! What do you like to do for fun? jigsaw puzzles, cross-stitch What major city do you live in or near? State? near Boise, ID What are you health/fitness goals for this season? To get a consistent fitness time back in place. How would your pet or friend describe…
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Mission SlimPossible please!
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Mission Slimpossible
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I am ready to board a flight after a rough year. Mission Slim possible is my request, but any team is fine. Thanks! Janet
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Finally! Yes, please!
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Signing back up as an EL for the Winter! luv2dns2 wants to be sure she's on this team again too.
