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07/30 163 08/02 162.6 -0.4/3days I don’t find the editing function, so I have to post my new data every time.
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Rice seaweed roll
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Consider a diet which will make you and it is clean diet . Also lose weight on this diet.
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My name is Q, Height: 5'4" Age: 37 starting weight: 163 30July July results: August starting weight: 163 August goal weight: 145 Ultimate goal: 115 Goals for this month are working on my diet and exercise and get my weight back. 8/01 -
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0730 163
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I am 37 yo female starting weight 163, weighed just 15 minutes ago. my goal is to lose 48 lbs in half year. but I will post to your link for the first 15 lbs. I will post daily. Because I am a very focus person. The reason I gained weight because I was too focus on my study and couldn't maintain weight. Now I have a gap…
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I need to do the same thing too. I want to lose 48 lbs. I gained 28 lbs in the past two years. I want to lose them all. I will spend the next half years working on it.
