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Good Evening Everyone! Today has been a great day! All workouts done, did dishes, laundry, dusting, read and played Skipbo with Hubby. Also did some creeping charlie weeding in the front lawn. We are in a sever thunderstorm watch and warning for the night. Tomorrow will be another busy day as I have to walk to the farmers…
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Saved about $6 at the grocery store today
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Step-ups and walks
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Good Evening Everyone! Today started out beautiful. The rain moved in late this afternoon so had to run out and take the second load of laundry off the line before it was dry. At least they weren't dripping anymore. Went for my walk this morning. Then went to Son's Dr. appointment, dollar store, bank and grocery store. By…
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August 10 - week 1 day 1
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Good Evening Everyone! You did great with the walking. Don't get to frustrated with the gains. I find that as I got back on track I gained for a bit as well. Just keep making good choices and doing what you can it will start to drop again. Today started out beautiful. The rain moved in late this afternoon so had to run out…
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Good Evening Everyone! Today started out beautiful. The rain moved in late this afternoon so had to run out and take the second load of laundry off the line before it was dry. At least they weren't dripping anymore. Went for my walk this morning. Then went to Son's Dr. appointment, dollar store, bank and grocery store. By…
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Good Evening Everyone! Today has been a great day! Completed all my workouts, did dishes, laundry, yard work, played Skipbo with Hubby, and I even did some jogging in place even though it was only for just over a minute. Connie
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Step-ups, yard work, core and lower body workout, core workout, marching, wall push-ups, calf raises, jogging in place and walk
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August 9 - over ooops
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Good Evening Everyone! You're doing great Bea! The trampoline definitely takes up over a quarter of the lawn and it definitely keeps them louder. Expecially when there's six kids on it. Today has been a great day! Completed all my workouts, did dishes, laundry, yard work, played Skipbo with Hubby, and I even did some…
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Good Evening Everyone! Today has been a great day! Completed all my workouts, did dishes, laundry, yard work, played Skipbo with Hubby, and I even did some jogging in place even though it was only for just over a minute. Connie
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Saved about $6 at the grocery store today
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Step-ups, walk, and movement at TOPS
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Good Evening Everyone! Today has been a cooler beautiful day. The scale at TOPS was kind to me today and recognized my hard work this week. I am down 2.5 lbs! Back below 200 again. Also went for a walk to and from the grocery store, did laundry, played Skipbo with Hubby, read and did some step-ups. Got frustrated by the…
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August 8 - week 1 day 5
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Good Evening Everyone! I am so glad you're starting to walk again. It definitely would wear you out as you're not use to it and may have lost a little leg muscle. I would definitely try aiming for every other day. I did see it also included some hills. Maybe starting out with more flat ground if possible would be better.…
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Good Evening Everyone! Today has been a cooler beautiful day. The scale at TOPS was kind to me today and recognized my hard work this week. I am down 2.5 lbs! Back below 200 again. Also went for a walk to and from the grocery store, did laundry, played Skipbo with Hubby, read and did some step-ups. Got frustrated by the…
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Good Evening Everyone! Didn't make it in last night as my phone was being silly. Yesterday was a more relaxed day than planned. Went to Church, did a little strength exercise, went to my meeting and did some reading. Today was better. Got all my workouts done, did dishes, laundry, reading played Skipbo with Hubby and…
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Sunday - wall push-ups, calf raises and walks Today - step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and walk
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You did awesome! August 6 - week 1 day 3 August 7 - week 1 day 4
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Good Evening Everyone! I think it was best to let the daughter think what he said was true. It can be hard to move past something that affected us even when we thought we did. It will come in time. Didn't make it in last night as my phone was being silly. Yesterday was a more relaxed day than planned. Went to Church, did a…
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Good Evening Everyone! Didn't make it in last night as my phone was being silly. Yesterday was a more relaxed day than planned. Went to Church, did a little strength exercise, went to my meeting and did some reading. Today was better. Got all my workouts done, did dishes, laundry, reading played Skipbo with Hubby and…
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Yard work, step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and walk
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Good Evening Everyone! Today has been another great and productive day. All exercise completed, did dishes, laundry, dusting, yard work, and played Skipbo with Hubby. Also did some reading and got my check list ready for tomorrow. Tomorrow will be a busy day and it will be interesting to see if I get most of what I planned…
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Yes it seemed to do the trick. August 5 - week 1 day 2
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Good Evening Everyone! Hopefully this week will be slower for you. But glad you had some great times. Today has been another great and productive day. All exercise completed, did dishes, laundry, dusting, yard work, and played Skipbo with Hubby. Also did some reading and got my check list ready for tomorrow. Tomorrow will…
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Good Evening Everyone! Today has been another great and productive day. All exercise completed, did dishes, laundry, dusting, yard work, and played Skipbo with Hubby. Also did some reading and got my check list ready for tomorrow. Tomorrow will be a busy day and it will be interesting to see if I get most of what I planned…
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Good Evening Everyone! Today has been another great and productive day. All exercise completed, did dishes, laundry, dusting, yard work, and played Skipbo with Hubby. Also did some reading and got my check list ready for tomorrow. Tomorrow will be a busy day and it will be interesting to see if I get most of what I planned…
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Good Evening Everyone! Today has been another great day. Got my workouts done and that includes doing a third set of my core and lower body workout. Also did dishes, dusted a shelving unit, laundry, played 2 games of Skipbo with Hubby (I won both this time), visited with a friend and made Cheerio square with chocolate on…
