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Chat Room
Welcome to the group! I hope this group can be as great as it was on Sparks if not better. It's going to be a slow start as we all learn the ropes of the new site.
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Let's All Welcome Our New Member Lisa (lisabeneteau61)!
Welcome Lisa to the group! You will notice only myself and one other member is regularly active. I hope you come in regularly to chat in the chat room with us and share your day (good and the bad).
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REMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE
Welcome everyone! I brought this challenge over from Sparks. I enjoyed this challenge as it keeps you accountable and doesn't really take up a lot of your day. This also helps you learn what works when you hit goal and are in maintenance. Here's how it will work. Stay on your plan everyday for 7 days. If you miss a day…
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FOOD PLAN CHALLENGE
Congrats to CSEGUIN2 for completing a week of staying on her food plan! Please come join the challenge! It's a great way to stay accountable and get support.
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I PREDICT
When do you predict all the leaves will fall of the trees? I predict that all our leaves will have fallen by November 1st.
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HAPPY TOPS ANNIVERSARY 🎉🍾!
Congratulations to CSEGUIN2 on November 14 being her 3 year anniversary with TOPS!
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FINAL WEIGH IN FOR THE FALL CHALLENGE!
Congrats to all who were part of the fall challenge! You've made it to the end! Please go to the challenge in the discussions section and post your last post updated. It's okay if you haven't posted since week 1 you can still post your last week.
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FALL 8 WEEK WEIGHT LOSS CHALLENGE
Welcome Everyone! This challenge is ment to help us lose weight or maintain if that is where you are. Every Saturday we will be checking in with our weight and how we did with each weeks challenges. You can use your weight from earlier in the week during your regular weigh-in if you do not want to weigh again. Each week we…
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QUESTIONS AND ANSWERS HERE
If you have questions please feel free to ask them here if we are not friends. As you can not send messages with out being friends. This will also help any new comers find answers easier. I have had a great question today: Where do we post for challenges? Answer: To participate in challenges you will find them under…
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SP Names
Please share your SP name here to help us recognize each person. I am CSEGUIN2
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LET'S GET TO KNOW EACH OTHER
Please feel free to only fill in what you feel comfortable sharing. Template: Name you would like us to use: Sparks Name: Location: Tell us a about yourself:
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YOUR HAPPINESS CHECKLIST
I got this last week at my TOPS meeting. Not sure if it came from a magazine or not. We all know perky people who seem to handle adversity better than most. They put a positive spin on setbacks, find joy in things as simple as the sun peeking out from behind the clouds and they don't get troubles by delays or schedule…
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BIRTHDAY AND ANNIVERSARIES
Please feel free to share all Anniversary Dates important to you. Make sure to indicate what each date is so we can celebrate right. Mine are: April 27 - Sparkaversary June 10 - Birthday November 14 - TOPS Anniversary MFP will check and update my post
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Suggestions for a better group
Hi Everyone! If you have any suggestions for challenges or whatever please post them here. Thanks so much!
