CSEGUIN2 Member

Good Evening Everyone! Today has been another great day. Got my workouts done and that includes doing a third set of my core and lower body workout. Also did dishes, dusted a shelving unit, laundry, played 2 games of Skipbo with Hubby (I won both this time), visited with a friend and made Cheerio square with chocolate on…

August 4 - week 1 day 1

Step-ups, core and lower body workout, core workout, marching, wall push-ups, calf raises and walk.

Good Evening Everyone! Today has been another great day. Got my workouts done and that includes doing a third set of my core and lower body workout. Also did dishes, dusted a shelving unit, laundry, played 2 games of Skipbo with Hubby (I won both this time), visited with a friend and made Cheerio square with chocolate on…

Step-ups, core and upper body workout, core workout, marching, wall push-ups, calf raises and multiple walks

Awesome job! August 3 - over and I even changed my calorie range back to where it was in July 2021 and work back down to where my goal was before everything went crazy. I would have been doing n range if I wouldn't have had a chocolate bar for snack after having a Whopper cheese for lunch. Have been craving the Whopper for…

Good Evening Everyone! I know I am not alone with gaining and motivation issues even though sometimes I feel like I am. I always appreciate your support and encouragement. We both can become KOPS. That has been my goal since I started TOPS. Today has been a great day but hot! Completed all my planned exercises. Also got my…

Good Evening Everyone! Today has been a great day but hot! Completed all my planned exercises. Also got my 3in1 oil and my note book for my daily check list. Got today's written out when I got home and started marking off what's already done. Got alot done but there will be things that don't get done. Got to start…

Good Evening Everyone! Tabatha the is to make it happen. No excuses. Today has been a great day but hot! Completed all my planned exercises. Also got my 3in1 oil and my note book for my daily check list. Got today's written out when I got home and started marking off what's already done. Got alot done but there will be…

Good Evening Everyone! Today has been a smoke hazey day but beautiful otherwise. I got up with the decision to be serious about making changes. So I went for my walk, and then prepared my breakfast for this morning and the next several days as I have been putting it off for several weeks. After breakfast I did my planned…

Step-ups, mowed back lawn, core and lower body workout, core workout, marching, wall push-ups, calf raises and walk

Awesome job! August 2 - week 1 day 1

Good Evening Everyone! Thanks for the reminder Bea. I just can't figure out why I don't seem to have the motivation I use to have and that's very frustrating. You definitely have a full week. When my Mom didn't have an appetite and only wanted ice cream for the most part the doctor told her that if that's all she wanted…

Good Evening Everyone! Today has been a smoke hazey day but beautiful otherwise. I got up with the decision to be serious about making changes. So I went for my walk, and then prepared my breakfast for this morning and the next several days as I have been putting it off for several weeks. After breakfast I did my planned…

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Good Evening Everyone! Today has been a mostly cloudy, smokey sky day. Didn't start out the month well with a gain this morning. I need to do something to change this frustrating trend. Today was our TOPS picnic and yes I ate very well (not necessarily all healthy). But also had a great time visiting with some of the…

August 1 - had a TOPS picnic and even though not sure how I did I am going to say I am over on my calories.

Good Evening Everyone! Today has been a mostly cloudy, smokey sky day. Didn't start out the month well with a gain this morning. I need to do something to change this frustrating trend. Today was our TOPS picnic and yes I ate very well (not necessarily all healthy). But also had a great time visiting with some of the…

Good Evening Everyone! Today has been a mostly cloudy, smokey sky day. Didn't start out the month well with a gain this morning. I need to do something to change this frustrating trend. Today was our TOPS picnic and yes I ate very well (not necessarily all healthy). But also had a great time visiting with some of the…

Spent $172 and saved $24 grocery shopping today.

Good Evening Everyone! Today has been a beautiful day. Did my walk and exercises (most of them). Also did dishes, laundry went grocery shopping (yes I took my cart this time), read and also cut the front lawn. Tomorrow is TOPS but is supposed to mainly be weigh-in as we are having our TOPS picnic after. Connie

Step-ups, lawn, core workout, marching, wall push-ups, calf raises and walks

July 31 - week 4 day 1

Good Evening Everyone! Awesome job with the steps Bea! Hope the fires can be put out quickly unlike the ones in Canada. Today has been a beautiful day. Did my walk and exercises (most of them). Also did dishes, laundry went grocery shopping (yes I took my cart this time), read and also cut the front lawn. Tomorrow is TOPS…

Good Evening Everyone! Today has been a beautiful day. Did my walk and exercises (most of them). Also did dishes, laundry went grocery shopping (yes I took my cart this time), read and also cut the front lawn. Tomorrow is TOPS but is supposed to mainly be weigh-in as we are having our TOPS picnic after. Connie

Wall push-ups, calf raises and walks

Good Evening Everyone! Today has been a beautiful day and cooler. Went to Church and had a great fellowship. Then went for my walk and then did wall push-ups and calf raises. After lunch got ready and went to a baby shower for a friend from Church. It was such a great time. I even won a prize. Connie

July 30 - week 3 day 7

Good Evening Everyone! Today has been a beautiful day and cooler. Went to Church and had a great fellowship. Then went for my walk and then did wall push-ups and calf raises. After lunch got ready and went to a baby shower for a friend from Church. It was such a great time. I even won a prize. Connie

Good Evening Everyone! Today has been a beautiful day and cooler. Went to Church and had a great fellowship. Then went for my walk and then did wall push-ups and calf raises. After lunch got ready and went to a baby shower for a friend from Church. It was such a great time. I even won a prize. Connie